Surfer girl workout - "Surfer on Acid" Workout, CrossFit New England Benchmark WOD

This year, these six surfers used their natural assets better than most and made big splashes far outside the surfing pool.

Want to learn the secret tricks to getting those Surfer girl abs? Eating a healthy, balanced diet of grains, dark greens, lean protein, and good fats powers me through working out at the gym, swimming, surfing and, of course, having fun.

Whether you're prepping to conquer your own water sport or are looking for an extra burst of summer energy, these nutrient-rich meals will set you well on your way to success.

The natural-footer from Narrabeen, Australia, has been on the elite tour since 2011.