When combining with pole dancing, you will have a workout like no other as pole dancing strengthens and tones the upper body, while offering an improvement in your cardiovascular health.
Starting with the basics of sensual movements, hip circles, body waves, wall moves, floor moves and chair moves.
The 12 new pole, dance and floor moves and routine is more advanced than before, as you are now a Vixen! Improve your flexibility and open up a whole new world of movement.
Also integrates 3 beautiful dance studios open to all lovers of music and art.
Similar to Hatha and Vinyasa flow yoga, Expressive yoga encourages freedom in expression and asks of you to come as you are.
Fawnia is the world's first ever pole dancing instructor and you are invited to celebrate your event at Pole Fitness Studio! Combined it is a great work out for the entire body while having fun.